Greek Yogurt Protein Waffles
on Aug 22, 2026
This post may contain affiliate links. Please read our disclosure policy.
These Greek yogurt protein waffles are soft and fluffy on the inside with perfectly golden edges. Made with simple ingredients like Greek yogurt, egg, and maple syrup, they’re an easy protein-packed breakfast that the whole family can enjoy!
If you’re looking for an easy way to add a little extra protein to breakfast, you’ll love these Greek yogurt waffles! Greek yogurt and egg add a natural boost of protein without the need for protein powder, while melted butter helps the waffles cook up golden. They’re lightly sweetened with maple syrup and come together in one bowl for a quick breakfast you can make any day of the week.
These protein waffles are perfect for making in a mini waffle maker for little hands. Serve them as-is or pair them with fresh fruit, nut butter, yogurt, or a drizzle of maple syrup for a filling breakfast.
If you love easy breakfast recipes, make sure to also try out these blueberry muffin tops, air fryer egg toast, and strawberry cream overnight oats for some more simple breakfast options to serve throughout the week!
Table of Contents
What You’ll Need
Here is what you’ll need to make these Greek yogurt protein waffles:
- Greek Yogurt: Greek yogurt adds protein and moisture and helps keep the waffles soft and fluffy. I like using plain whole milk Greek yogurt for the best texture.
- Egg: Helps bind everything together, provides structure, and adds additional protein to the waffles.
- Maple Syrup: Adds a touch of natural sweetness to the waffle batter.
- Butter: Adds richness and flavor and helps the waffles get those golden edges. Melt the butter and let it cool slightly before adding it to the batter.
- Vanilla Extract: Adds a touch of warmth and flavor.
- All-Purpose Flour: Provides structure while keeping the waffles soft and fluffy.
- Baking Powder: Helps the waffles rise and gives them a light and fluffy texture.
- Salt: Enhances the overall flavor of the waffles.
- Milk: Helps thin out the batter as needed so that it’s thick but easily scoopable.
See the recipe card below for full information on ingredients and quantities.
Ingredient Substitutions & Additions
- Greek Yogurt: Plain regular yogurt may be used in place of Greek yogurt, but keep in mind that regular yogurt is thinner, so you may not need to add any milk to the batter. The waffles will also contain less protein than when made with Greek yogurt.
- Egg: Swap the egg with a flax egg. To make a flax egg, mix 1 tbsp ground flaxseed with 3 tbsp water and let sit for 5–10 minutes to thicken.
- Maple Syrup: Honey may be used as a swap for children over 1 year old. Keep in mind that honey has a slightly different flavor and sweetness level than maple syrup.
- All-Purpose Flour: A gluten-free 1:1 flour blend can be swapped in this recipe.
- Butter: Melted coconut oil, avocado oil, or another neutral-flavored oil may be used in place of the melted butter.
- Milk: Any type of dairy or unsweetened nondairy milk can be used.
Step-by-Step Instructions
STEP 1: Preheat your waffle maker. If needed, lightly grease the waffle plates with oil or cooking spray.
STEP 2: In a medium bowl, whisk together the Greek yogurt, egg, maple syrup, melted butter, and vanilla extract until smooth and combined (Images 1 & 2).
STEP 3: To the same bowl, add the flour, baking powder, and salt (Image 3). Stir until just combined (Image 4). Be careful not to overmix. The batter should be thick but scoopable. If it seems too thick, stir in a little extra milk.
STEP 4: Scoop the batter into the preheated waffle maker. For a 4-inch Dash mini waffle maker, I use about 3 tablespoons of batter per waffle. Gently spread the batter slightly if needed and close the waffle maker (Image 5).
STEP 5: Cook the waffles for about 3.5 to 4 minutes, or until they are golden brown and release easily from the waffle maker (Image 6).
STEP 6: Transfer the cooked waffles to a wire rack and repeat with the remaining batter. Avoid stacking the waffles while they’re hot since the trapped steam can cause them to soften.
Storage Instructions
Let the Greek yogurt protein waffles cool completely before storing them. Store them in an airtight container in the refrigerator for up to 5 days. To freeze, place the cooled waffles in a freezer-safe bag or container and freeze for up to 3 months. Reheat refrigerated or frozen waffles in a toaster, toaster ovenm or air fryer until warmed through and crisp on the outside.
Tips For Success
- Preheat your waffle maker before adding the batter. A fully heated waffle maker helps the outside of the waffles begin cooking right away for those golden edges.
- Add a little extra milk if needed. Greek yogurt brands vary in thickness, so you may need more or less milk depending on the yogurt you use, but the batter will be on the thicker side (see reference photos above).
- Don’t add too much batter to the waffle maker. For a 4-inch mini waffle maker, about 3 tablespoons is a good starting point so that batter doesn’t spill out of the sides as the waffle cooks.
- Waffle makers can vary, so use the cooking time as a guide. The waffles are ready when steam stops releasing, they’re golden brown, and they release easily from the plates.
Recipe FAQs
Yes! You can make these protein waffles in any waffle maker. The amount of batter you’ll need and the cooking time will vary depending on the size and style of your waffle maker, so follow the manufacturer’s recommendations for the amount of batter and use the golden color of the waffles as your guide for doneness.
Make sure your waffle maker is fully preheated and let the waffles cook until they’re golden brown. Also, avoid stacking the waffles after cooking since the trapped steam will soften them. Placing each cooked waffle on a wire rack helps the exterior stay crisp.
These waffles are lightly sweet on their own, but you can serve them with fresh berries, sliced bananas, nut or seed butter, Greek yogurt, applesauce, or a drizzle of maple syrup. For an even more filling breakfast, pair them with eggs or another favorite breakfast protein.
Other Waffle Recipes You’ll Love
Cinnamon Apple Waffles
Banana Oat Waffles
Chicken Waffle Bites
Carrot Waffles (Savory)
If you tried these Greek Yogurt Protein Waffles, please leave a ⭐ star rating and let me know how it went in the comments below! I love hearing from you!
Greek Yogurt Protein Waffles
Equipment
Ingredients
- ¾ cup plain whole milk Greek yogurt
- 1 large egg
- 2 tbsp pure maple syrup
- 3 tbsp unsalted butter, melted and slightly cooled
- ½ tsp vanilla extract
- 1 tbsp milk
- ¾ cup all-purpose flour
- 1 ½ tsp baking powder
- ¼ tsp salt
Instructions
- Preheat your waffle maker. If needed, lightly grease the waffle plates with oil or cooking spray.
- in a medium bowl, whisk together the Greek yogurt, egg, maple syrup, melted butter, and vanilla extract until smooth and combined.
- To the same bowl, add the flour, baking powder, and salt. Stir until just combined. Be careful not to overmix. The batter should be thick but scoopable. If it seems too thick, stir in a little extra milk.
- Scoop the batter into the preheated waffle maker. For a 4-inch Dash mini waffle maker, I use about 3 tablespoons of batter per waffle. Gently spread the batter slightly if needed and close the waffle maker.
- Cook the waffles for about 3.5 to 4 minutes, or until they are golden brown and release easily from the waffle maker.
- Transfer the cooked waffles to a wire rack and repeat with the remaining batter. Avoid stacking the waffles while they're hot since the trapped steam can cause them to soften.
Notes
- Preheat your waffle maker before adding the batter. A fully heated waffle maker helps the outside of the waffles begin cooking right away for those golden edges.
- Add a little extra milk if needed. Greek yogurt brands vary in thickness, so you may need more or less milk depending on the yogurt you use, but the batter will be on the thicker side (see reference photos above).
- Don’t add too much batter to the waffle maker. For a 4-inch mini waffle maker, about 3 tablespoons is a good starting point so that batter doesn’t spill out of the sides as the waffle cooks.
- Waffle makers can vary, so use the cooking time as a guide. The waffles are ready when steam stops releasing, they’re golden brown, and they release easily from the plates.
