Strawberry Cream Overnight Oats
on Mar 06, 2026
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These strawberry cream overnight oats are creamy, naturally sweet, and packed with fresh strawberry flavor. They’re a quick make-ahead breakfast that feels a little special on those busy mornings.
Overnight oats are one of my go-to breakfast items for busy mornings, and this strawberry-flavored version is like having breakfast for dessert. The strawberries are blended into the milk mixture, which gives the oats a smooth strawberry-cream flavor throughout. A handful of extra chopped strawberries is folded in at the end for little bursts of fresh fruit in every bite. All you need is a few minutes of prep the night before, and breakfast will be ready and waiting for you in the morning!
Looking for more ways to incorporate oats in the morning? You’ll also love these carrot oatmeal cookies, strawberry banana oat bars, and blueberry banana oatmeal bites! If you prefer a smoother chocolatey-oat-based treat, be sure to try out this creamy chocolate oatmeal pudding! And if cake for breakfast sounds up your alley, be sure to try out this moist and tender yogurt plum cake!
Table of Contents
Why You’ll Love These Strawberry and Cream Overnight Oats
- Perfect for busy mornings – prep them the night before.
- Naturally sweetened with strawberries and maple syrup.
- Creamy and filling thanks to Greek yogurt.
- Great for meal prep – make several jars ahead of time.
- Kid-friendly and tastes like strawberries and cream.
What You’ll Need
Here is what you’ll need to make these strawberry cream overnight oats:
- Strawberries: Fresh strawberries add natural sweetness and bright flavor. Half are blended into the mixture, and the rest are folded in for texture.
- Milk: Any milk works well here. Dairy milk creates a richer flavor, but plant-based milks can also be used.
- Maple syrup: Adds a touch of sweetness that complements the strawberries.
- Vanilla extract: Enhances the strawberries and adds a subtle cream flavor.
- Rolled oats: Old-fashioned rolled oats are ideal for overnight oats because they soften well while maintaining a nice texture.
- Plain whole milk Greek yogurt: Adds protein and creaminess while helping create that strawberries-and-cream flavor.
See the recipe card below for full information on ingredients and quantities.
Ingredient Substitutions & Additions
- Milk: Swap whole milk with a dairy-free alternative like oat milk for a dairy-free option.
- Greek Yogurt: A dairy-free alternative like coconut milk yogurt will also work here.
- Strawberries: Feel free to swap the strawberries with your favorite berries like blueberries, raspberries, or blackberries!
- Maple Syrup: The maple syrup may be replaced with honey (if serving to a child over the age of 1) or date syrup.
Topping Ideas
- Sliced strawberries
- Granola
- Shredded coconut
- Chopped nuts
- Mini chocolate chips
- A drizzle of maple syrup
Step-by-Step Instructions
STEP 1: Add ½ cup chopped strawberries, milk, maple syrup, and vanilla extract to a blender and blend until smooth.
STEP 2: Transfer the blended strawberry mixture to a jar or an airtight container. Add the rolled oats and Greek yogurt, then stir thoroughly until well combined.
STEP 3: Fold in the remaining ½ cup chopped strawberries. Cover the container and refrigerate for at least 8 hours or overnight so the oats soften and absorb the liquid.
STEP 4: Remove the oats from the fridge and stir to combine. If the oats are thicker than you prefer, add a splash of milk to loosen the texture.
Storage Instructions
Store the overnight oats in an airtight container in the refrigerator for 4 to 5 days. Stir before serving and add a splash of milk if needed. Note: the oats will soften in texture with each day stored.
Tips For Success
- Use ripe strawberries. The sweeter the strawberries, the better the flavor.
- Blend the strawberry mixture well. This ensures the oats absorb the strawberry flavor evenly.
- Adjust the texture in the morning. If the oats are too thick, stir in a little milk until you reach your preferred consistency.
- Chop the strawberries into small pieces. This makes them easier to mix throughout the oats.
Recipe FAQs
Yes! Just thaw them first, so they blend smoothly.
Yes! Microwave them for 30–60 seconds if you prefer them warm.
I recommend using old-fashioned rolled oats for these overnight oats. Quick oats will soak up the moisture very quickly and will have a soggy texture and steel-cut oats tend to have a chewier texture but will soften with additional days of storage in the fridge.
Other Oat Recipes You’ll Love
Banana Blueberry Oatmeal Muffins
Baby Led Weaning Pancakes (Oatmeal Banana Pancakes)
Chocolate Chip Oat Muffins
Applesauce Oatmeal Bars
If you tried these Strawberry Cream Overnight Oats, please leave a ⭐ star rating and let me know how it went in the comments below! I love hearing from you!
Strawberry Cream Overnight Oats
Ingredients
- 1 cup chopped strawberries, divided
- 1 cup milk
- 1 tbsp maple syrup, or more to taste
- ¼ tsp vanilla extract
- 1 cup old fashioned rolled oats
- ½ cup plain whole milk Greek yogurt
Instructions
- Add ½ cup chopped strawberries, milk, maple syrup, and vanilla extract to a blender and blend until smooth.
- Transfer the blended strawberry mixture to a jar or an airtight container. Add the rolled oats and Greek yogurt, then stir thoroughly until well combined.
- Fold in the remaining ½ cup chopped strawberries. Cover the container and refrigerate for at least 8 hours or overnight so the oats soften and absorb the liquid.
- Remove the oats from the fridge and stir to combine. If the oats are thicker than you prefer, add a splash of milk to loosen the texture.
Notes
- Use ripe strawberries. The sweeter the strawberries, the better the flavor.
- Blend the strawberry mixture well. This ensures the oats absorb the strawberry flavor evenly.
- Adjust the texture in the morning. If the oats are too thick, stir in a little milk until you reach your preferred consistency.
- Chop the strawberries into small pieces. This makes them easier to mix throughout the oats.
