Strawberry Cream Overnight Oats
These Strawberry Cream Overnight Oats are creamy, naturally sweet, and packed with fresh strawberry flavor. They’re a quick make-ahead breakfast that feels a little special on those busy mornings.
Servings: 2 servings
Ingredients
- 1 cup chopped strawberries, divided
- 1 cup milk
- 1 tbsp maple syrup or more to taste
- ¼ tsp vanilla extract
- 1 cup old fashioned rolled oats
- ½ cup plain whole milk Greek yogurt
Instructions
- Add ½ cup chopped strawberries, milk, maple syrup, and vanilla extract to a blender and blend until smooth.
- Transfer the blended strawberry mixture to a jar or an airtight container. Add the rolled oats and Greek yogurt, then stir thoroughly until well combined.
- Fold in the remaining ½ cup chopped strawberries. Cover the container and refrigerate for at least 8 hours or overnight so the oats soften and absorb the liquid.
- Remove the oats from the fridge and stir to combine. If the oats are thicker than you prefer, add a splash of milk to loosen the texture.
Notes
- Use ripe strawberries. The sweeter the strawberries, the better the flavor.
- Blend the strawberry mixture well. This ensures the oats absorb the strawberry flavor evenly.
- Adjust the texture in the morning. If the oats are too thick, stir in a little milk until you reach your preferred consistency.
- Chop the strawberries into small pieces. This makes them easier to mix throughout the oats.
Nutrition
Calories: 309kcal | Carbohydrates: 47g | Protein: 15g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 17mg | Sodium: 68mg | Potassium: 534mg | Fiber: 6g | Sugar: 17g | Vitamin A: 208IU | Vitamin C: 42mg | Calcium: 249mg | Iron: 2mg
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