Cinnamon Muffins (Apple Donut Muffins)

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These cinnamon muffins are a cross between mini muffins and donut holes. They are a mini muffin shape with a soft and fluffy donut texture coated in cinnamon goodness.

Cinnamon muffins served with fruits.
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When I was testing out this recipe, I was going for an applesauce-based muffin. Once I took a bite of the baked mini muffins, I felt like I was taking a bite into a classic donut so I immediately thought to coat a few in cinnamon sugar. Coating them in cinnamon sugar made them taste like freshly baked cinnamon donuts from a bakery and I couldn’t believe how simple these were to whip up. So whether you want to call these cinnamon muffins or apple donut bites, I’m sure these won’t last long in your house after you make them!

If you love these cinnamon muffins, you’ll also love these flaky cinnamon apple croissants and chocolate banana brownie muffins as well!

Watch Recipe Video

What You’ll Need

Here is what you’ll need to make these cinnamon muffins:

Ingredients to make cinnamon muffins.
  • Applesauce: For sweetness and apple flavor in the muffins.
  • Flour: I used all-purpose flour in this recipe. I haven’t tested a different type of flour, but a flour with a similar texture should also work.
  • Egg: Used as a binder to help hold the muffins together.
  • Milk: I use full-fat whole milk, but any type of milk may be used.
  • Oil: Helps ensure that the muffins turn out moist. I used avocado oil, but any type of neutral-tasting oil will work as well.
  • Maple Syrup: The main source of sweetness for these muffins
  • Cinnamon: Main spice for that special cinnamon flavor.
  • Baking Powder: Leavening agents to help the muffins rise.

See the recipe card below for full information on ingredients and quantities.

Recipe Substitutions & Additions

  • Flour: The all-purpose flour may be substituted with a different type of flour that is similar in texture but keep in mind that different flours absorb liquids differently so the amount needed may vary. See the recipe video above to see what the batter consistency should look like if you are choosing to use a different flour.
  • Egg: You may replace the egg with a flax egg. To make a flax egg, combine 3 tablespoons of water with 1 tablespoon of ground flaxseed. Let the mixture sit in the fridge for about 15 minutes until it forms a gel-like texture.
  • Milk: You may replace the milk with a dairy-free alternative like coconut milk or oat milk.
  • Oil: Any neutral-tasting oil may be used (ex: avocado oil, coconut oil, extra light-tasting olive oil, etc). You may also replace the oil with equal parts melted butter.

Step By Step Instructions

Steps to make cinnamon muffins.

STEP 1: Add the unsweetened applesauce, milk, egg, oil, and maple syrup to a bowl and whisk until smooth (Images 1 & 2).

STEP 2: To the same bowl, add in the flour, baking powder, and cinnamon and mix until smooth. Do not overmix (Images 3 & 4).

STEP 3: Place 1 tablespoon of batter into the cups of a mini silicone muffin pan. If you are not using a silicone muffin pan, spray the mini muffin pan well before pouring in the batter.

STEP 4: Bake the mini donut muffins for 15 minutes and let them cool completely before removing them from the pan (Image 5).

STEP 5: For an optional cinnamon coating, mix together the sugar and cinnamon until combined. Lightly brush the muffins with melted butter and dip them into the cinnamon sugar mixture to coat, shaking off any excess mixture (Image 6).

Storage Instructions

Let the muffins completely cool and store them in an airtight container for up to 2 days at room temperature or up to 5 days in the fridge. To freeze, store in a freezer-safe Ziploc bag once cooled for up to 3 months. To reheat, simply microwave the muffins for 20-30 seconds, or until warmed through!

Apple donut muffins served with raspberries and applesauce.

Tips For Success

  • This recipe makes 24 mini muffins. You may make regular-sized muffins by adding a few more minutes to the total bake time.
  • I like to use a silicone muffin pan to bake these muffins as they pop out easily without any sticking. If using a regular mini muffin pan, be sure to coat it with a cooking spray beforehand. 
Cinnamon muffins served with fruits.

Other Apple Recipes You’ll Love

If you tried these Cinnamon Muffins please leave a ⭐ star rating and let me know how it went in the comments below! I love hearing from you!

Cinnamon muffins served with fruits.
4.95 from 58 votes

Cinnamon Muffins

These cinnamon muffins are a cross between mini muffins and donut holes. They are a mini muffin shape with a soft and fluffy donut texture coated in cinnamon goodness.
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Servings: 24 mini muffins

Ingredients 

  • ½ cup unsweetened applesauce
  • cup milk
  • 1 egg
  • 3 tbsp mild tasting oil, ex: avocado oil, coconut oil, etc.
  • 3 tbsp pure maple syrup
  • 1 cup all purpose flour
  • 2 tsp baking powder
  • 1 tsp ground cinnamon

Optional Cinnamon Sugar Coating

  • 2 tbsp granulated sugar
  • 1 tsp ground cinnamon
  • 2 tbsp unsalted butter, melted
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Instructions 

  • Preheat the oven to 350 degrees F (180 degrees C).
  • Add the unsweetenend applesauce, milk, egg, oil, and maple syrup to a bowl and whisk until smooth.
  • To the same bowl, add in the flour, baking powder, and cinnamon and mix until smooth. Do not overmix.
  • Place 1 tablespoon of batter into the cups of a mini silicone muffin pan. If you are not using a silicone muffin pan, spray the mini muffin pan well before pouring in the batter.
  • Bake the mini donut muffins for 15 minutes and let them cool completely before removing them from the pan.
  • For an optional cinnamon coating, mix together the sugar and cinnamon until combined. Lightly brush the muffins with melted butter and dip them into the cinnamon sugar mixture to coat, shaking off any excess mixture.

Notes

  • This recipe makes 24 mini muffins. You may make regular-sized muffins by adding a few more minutes to the total bake time.
  • I like to use a silicone muffin pan to bake these muffins as they pop out easily without any sticking. If using a regular mini muffin pan, be sure to coat with a cooking spray beforehand. 

Nutrition

Calories: 59.88kcal, Carbohydrates: 7.64g, Protein: 0.91g, Fat: 3.02g, Saturated Fat: 2.17g, Polyunsaturated Fat: 0.13g, Monounsaturated Fat: 0.45g, Trans Fat: 0.04g, Cholesterol: 9.73mg, Sodium: 39.81mg, Potassium: 23.66mg, Fiber: 0.29g, Sugar: 3.16g, Vitamin A: 46.51IU, Vitamin C: 0.06mg, Calcium: 30.47mg, Iron: 0.34mg
Like this recipe? Rate and comment below!
Until next time, Lily!

About Lily Payen

Hi, I’m Lily! The mama behind Feeding Tiny Bellies. I’m here to help you take some of the stress out of meal times for your little ones. My goal is to create simple recipes with baby in mind that can easily be adapted for the entire family.

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Recipe Rating




44 Comments

  1. Ebony Cook says:

    5 stars
    My teenagers devoured these!!!!! They had no idea they were made with clean ingredients! I am so glad I found your blog!

    1. Lily Payen says:

      I’m so glad to hear that you all enjoyed them! Thank you for sharing your feedback, Ebony!😊

      1. Ebony Cook says:

        Can I use molasses in place of Maple syrup? I used the last of my maple syrup and I’m in for the day lol

        1. Lily Payen says:

          Hi Ebony! The molasses would definitely give the muffins a very different flavor since it has a completely different taste and texture than maple syrup so I wouldn’t recommend it, but honey could work as a swap if you have that on hand!

  2. Megan Coberly says:

    5 stars
    wow! you nailed this recipe. my 2 YO loved them. the cinnamon sugar on top is perfect. also if you’d like a protein substitute I used cottage cheese instead of applesauce. delish!

    1. Lily Payen says:

      So glad you enjoyed these muffins, Megan!😊

  3. Elena says:

    Hello!!! First of all, thank you for all the recipes! I find myself coming back to your page to help me cook for me and my baby, one thing I would like to know when looking at your recipes is the age recommendation, let’s say 6+ or 12+ since is my first I am having trouble knowing what he can and can’t have yet. For example, on this recipe, will 11 months old be ok having maple syrup? Or is there a possible substitution for it? I don’t know if is too sugary…again first-time mom so looking for help over here. lol THANK YOU!!

    1. Lily Payen says:

      Hi Elena! That is a great question! I usually don’t include specific age recommendations on recipes since certain ingredients can be offered at different times depending on parental discretion. Maple syrup, for example, is usually recommended after age 1, but in recipes like this one where the amount of maple syrup included in each individual serving is so small, some parents would be okay with offering them before age 1. Certain ingredients like honey are definitely not recommended until after age 1, but maple syrup is more of a discretionary ingredient. I personally offered my son recipes that included maple syrup from around 10 months, but some caregivers prefer to wait until after 1 to include it in any recipes. You could also chose to omit the maple syrup completely here and the muffins would not be as sweet, but I find that they are just lightly sweet with it included (without the added cinnamon sugar coating). I hope that helps answer your question!😊

  4. sam says:

    do you have a suggestion for an egg alternative (allergy) for these?

    1. Lily Payen says:

      Hi Sam! A flax egg or liquid egg replacer like the brand Just Egg can be used in place of the egg for these muffins.😊

  5. Brittany says:

    5 stars
    I love these muffins when im.vrqving something sweet. They’re light and fluffy. They also taste delicious!

    1. Lily Payen says:

      I’m so glad to hear that you enjoy these muffins!😊

  6. Taylor says:

    5 stars
    So so good and easy! I did pumpkin pie spice instead, too 🤌

    1. Lily Payen says:

      I’m so happy to hear that you enjoyed these! And love the idea of using pumpkin pie spice!😊

  7. Ivy says:

    5 stars
    My one year old gobbled these up as did my husband. Unfortunately my 3 year old wouldn’t eat them I think the texture was too mushy for him. I was surprised cause I coated the top in the sugar/cinnamon mixture. Thanks for your recipes! Excited to keep trying more.

    1. Lily Payen says:

      I’m so glad to hear that you enjoyed these muffins, Ivy!😊

  8. Marissa says:

    5 stars
    My 7mo old was a big fan of these tasty little treats, and so was I! 🙂 I used my mini muffin nonstick pan and they popped right out, no problem. I also forgot the cinna/sugar coating, so I can’t wait to make them again with it!

    1. Lily Payen says:

      I’m so glad to hear that you both enjoyed these muffins! Thanks for sharing your feedback, Marissa!😊

  9. Martina says:

    5 stars
    Hello! Would it be possible to share European measurements for ingredients?

    1. Lily Payen says:

      US Customary and Metric are the only units we are able to provide with this specific recipe plug-in unfortunately, but there are soon good unit conversions available online that are pretty accurate😊

  10. Christina says:

    5 stars
    Is the nutrition info per muffin?

    1. Lily Payen says:

      Yes, it is per muffin😊