Cheesy Zucchini Fritters
on Dec 21, 2021, Updated Jul 06, 2026
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These cheesy zucchini fritters are crisp on the outside, soft in the middle, and packed with simple ingredients you probably already have on hand. Made with shredded zucchini and melty cheese, they’re an easy way to turn a vegetable into a kid-friendly snack, side or simple lunch.

If you’re looking for a new way to serve zucchini to your little ones, these baked zucchini fritters are a go-to. They’re oven-baked instead of fried, which keeps things easy and mess-free, while still giving you those golden, slightly crisp edges. The cheese helps bind everything together and adds flavor that even picky eaters tend to love. They’re great for meal prep since they reheat well and can be served warm or at room temperature.
If you love easy veggie-packed recipes, be sure to try these cheesy broccoli tots, cheesy carrot waffles, and these savory veggie muffins for more kid-friendly ideas!
Table of Contents
What You’ll Need
Here is what you’ll need to make these cheesy zucchini fritters:

- Zucchini: Fresh zucchini is the star of the recipe. Be sure to squeeze out as much moisture as possible so the fritters hold together.
- Panko Breadcrumbs: Helps bind the fritters and gives them a light, crisp texture.
- Egg: Acts as the main binder to hold everything together.
- Cheese: Shredded cheese adds flavor and helps the fritters become golden and delicious. Cheddar or mozzarella both work well.
- Onion: Finely diced onion adds mild flavor and a little sweetness when baked.
- Garlic Powder: Adds savory depth without overpowering the zucchini.
- Salt: Enhances flavor and balances the cheese and zucchini.
See the recipe card below for full information on ingredients and quantities.
Recipe Substitutions & Additions
- Zucchini: Yellow squash can be used in place of zucchini, or you can do a mix of both. You can also use broccoli similarly with these broccoli and cheese bites!
- Eggs: For an egg-free version, substitute the egg with a flax egg by mixing one tablespoon of ground flaxseed meal with three tablespoons of water and letting it sit in the fridge for 15 minutes to set and thicken.
- Breadcrumbs: I use panko breadcrumbs in this recipe, but for a gluten-free version, replace the breadcrumbs with almond flour.
- Cheese: For a dairy-free version, substitute the cheese for dairy-free shredded cheese.
Step-By-Step Instructions

STEP 1: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
STEP 2: Shred the zucchini using a box grater. Use a towel, fine mesh sieve, or your hands to squeeze out as much moisture as possible. You should end up with about 1 cup of packed shredded zucchini.
STEP 3: In a medium bowl, combine the squeezed zucchini, panko breadcrumbs, egg, shredded cheese, diced onion, garlic powder, and salt (if using). Mix until fully combined.
STEP 4: Scoop heaping tablespoon-sized portions onto the prepared baking sheet.
STEP 5: Use a spatula or spoon to gently press each portion into a small fritter shape.
STEP 6: Bake for 18 to 22 minutes, or until the edges are lightly golden and the fritters are set. Let them cool for a few minutes before serving. They will firm up slightly as they cool.
Storage Instructions
Store cooled zucchini fritters in an airtight container in the refrigerator for up to 4 days. To freeze, place them in a single layer on a baking sheet until frozen, then transfer to a freezer-safe bag or container for up to 3 months. Reheat in the oven or air fryer until warmed through and crisp.

Tips For Success
- Squeeze out as much moisture as possible. This is the most important step because too much liquid will make the fritters soft and prevent them from holding together. You can use your hands or a towel, but I find that using a nut milk bag is the easiest way to remove the most moisture.
- Use a fine grater for a smoother texture. I love using the small holes of this mini box grater.
- Don’t skip pressing the fritters into shape before baking. This helps them hold together better in the oven.
- Finely chop the onions as small as possible so that there aren’t too many large chunks. If you prefer, you can swap it with 1/4 tsp of onion powder.

Recipe FAQs
Yes! You can portion them into a mini silicone muffin pan or a greased metal muffin pan for 20 to 25 minutes.
I do not recommend using wax paper or aluminum foil to line the pan because the bites WILL stick. If you don’t have parchment paper on hand, grease the baking sheet directly with cooking spray or oil to prevent them from sticking.
Other Zucchini Recipes You’ll Love
Zucchini Pizza Bites
Oven-Baked Zucchini Carrot Tots
Cheesy Zucchini Flatbread
Chocolate Baked Oatmeal (With Zucchini)
If you tried these Cheesy Zucchini Fritters, please leave a ⭐ star rating and let me know how it went in the comments below! I love hearing from you!

Cheesy Zucchini Fritters
Ingredients
- 1 ½ cups shredded zucchini, packed, (about 2 small, or 1.5 medium zucchini)
- ⅓ cup panko breadcrumbs
- 1 egg
- ½ cup shredded cheese
- ¼ cup onions, finely diced
- ¼ tsp garlic powder
- ¼ tsp salt, (optional)
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Shred the zucchini using a box grater. Use a towel, fine mesh sieve, or your hands to squeeze out as much moisture as possible. You should end up with about 1 cup of packed shredded zucchini.
- In a medium bowl, combine the squeezed zucchini, panko breadcrumbs, egg, shredded cheese, diced onion, garlic powder, and salt (if using). Mix until fully combined.
- Scoop heaping tablespoon-sized portions onto the prepared baking sheet.
- Use a spatula or spoon to gently press each portion into a small fritter shape.
- Bake for 18 to 22 minutes, or until the edges are lightly golden and the fritters are set. Let them cool for a few minutes before serving. They will firm up slightly as they cool.
Notes
- Squeeze out as much moisture as possible. This is the most important step because too much liquid will make the fritters soft and prevent them from holding together. You can use your hands or a towel, but I find that using a nut milk bag is the easiest way to remove the most moisture.
- Use a fine grater for a smoother texture. I love using the small holes of this mini box grater.
- Don’t skip pressing the fritters into shape before baking. This helps them hold together better in the oven.
- Finely chop the onions as small as possible so that there aren’t too many large chunks. If you prefer, you can swap it with 1/4 tsp of onion powder.















These are so good and easy to freeze or batch. I omitted the onion and added a couple dashes of onion powder instead. These are so tasty I found myself eating them too
I’m so glad you hear that you enjoyed them, Kinsey!😊
Excellent! as a mom of a kid with many allergies wonderful to find a recipe that accommodates us. My toddler ate 4 off the pan before I had to stop him. he loved them so much, a keeper thank you keep up the good work in creating recipes with healthy whole ingredients to fuel our kids the right way to help them grow strong.
I’m so glad to hear that your little one enjoyed these! Thank you so much for taking the time to share your feedback, Yvette😊
I made these for my two kids and they absolutely loved them (and so did I). I made them as mini muffins and they came out perfectly. Thanks so much for the recipe!
I’m so glad to hear that you enjoyed this recipe, Georgia!😊
I would give this 10 stars if I could! This recipe is how I get zucchini into my meals for my family. i prefer to make them in the mini silicone pan! For our family, this pairs well with baked tofu.
I’m so glad to hear that you enjoyed this recipe, Kathryn!😊
I love all your recipes. These are one of my favs to make! Thank you for sharing all your recipes!!
I’m so glad to hear that you enjoy them, Olivia!😊
Can you make these fritters in the air fryer? If yes, what would be the time and temperature? Thank you!
Hi! I haven’t tried air frying these fritters but they should work on the bake setting at the same temperature, with 5 minutes less time. I’d also recommend cooking on a parchment paper lined air fryer sheet so that they don’t stick😊
Made these for my 16 month old and he demolished them. My husband who hates zucchini said he really loved them and wouldn’t know they had zucchini in them if I hadn’t told him. Definitely a winner. Thank you!!!
I’m so glad to hear that you enjoyed them! Thank you for sharing your feedback, Laura!😊