Spinach Banana Waffles
These Spinach Banana Waffles are a great first food for baby-led weaning. They are soft and fluffy with great benefits of spinach packed in every bite!
Servings: 8 mini waffles
Ingredients
- 1 large overripe banana
- 1 cup old fashioned rolled oats
- ½ tsp ground cinnamon
- 1 tsp baking powder
- 2 eggs
- 1 cup spinach
- 2 tbsp oil mild tasting
- ¼ tsp vanilla extract
Instructions
- Preheat a waffle iron.
- Blend all of the ingredients together until smooth.
- Pour the batter into the pre-heated waffle iron and cook according to your waffle maker instructions.
- Slice into strips, or serve as is!
Notes
- Maple syrup is optional in this recipe, but it adds a nice touch to the waffles. If you are omitting maple syrup, be sure to use an overripe banana to get the most natural sweetness.
- I use this nutribullet blender to blend the ingredients into a smooth batter.
- Do not overfill your waffle maker with batter. The waffles will rise slightly during cooking and may not cook properly if overfilled.
- You may need to spray your waffle iron with a little cooking spray depending on the type of waffle maker you have to prevent sticking. I love using this mini waffle maker or this multi mini waffle maker to small eggo-sized waffles and no spraying is needed!
Nutrition
Calories: 101.97kcal | Carbohydrates: 11.21g | Protein: 3.01g | Fat: 5.28g | Saturated Fat: 0.73g | Polyunsaturated Fat: 1.45g | Monounsaturated Fat: 2.82g | Trans Fat: 0.02g | Cholesterol: 40.92mg | Sodium: 72.38mg | Potassium: 134.44mg | Fiber: 1.61g | Sugar: 2.25g | Vitamin A: 422.29IU | Vitamin C: 2.54mg | Calcium: 46.63mg | Iron: 0.83mg
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