Yogurt Drinks Recipe
These easy homemade yogurt drinks are made in just 5 minutes for a refreshing treat! Save money and make these drinks from home with real fruit and yogurt, full of protein and calcium!
Servings: 4 mini (4 oz) drinks
Ingredients
- 1 cup plain whole milk Greek yogurt or plain dairy-free alternative
- 1 cup chopped strawberries
- ⅓ cup milk
- 1 tbsp maple syrup optional - adjust to taste to omit or add more as needed
- ½ tsp vanilla extract
Instructions
- Add all of the ingredients to a blender and blend until completely smooth. You may need to shake/scrape down the sides of your blender to make sure the yogurt is fully incorporated. If your mixture seems thick, add a little more milk.
- Taste the blended mixture and adjust the amount of maple syrup added as needed.
- Pour into mini bottles and serve.
Notes
- If your mixture seems thick while blending, add in a little more milk. You'll want the consistency to be pretty liquid-like so that it's easy to pour and easy to drink.
- I love storing these yogurt drinks in these mini 4 oz glass bottles for a quick grab-and-go option. These glass silicone cups are great to use if serving the yogurt drink on the spot and I love that they include a silicone sleeve to protect it from any possible spills and falls.
- You will notice that the drink will separate when stored in the fridge, but that's perfectly normal! When you are ready to drink it, just give it a quick shake and you'll be good to go! If you plan to store them in mini bottles, don't fill them to the top and leave a little space off so that you'll have room to shake the drink when ready to serve.
Nutrition
Calories: 53kcal | Carbohydrates: 5g | Protein: 6g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.003g | Cholesterol: 4mg | Sodium: 24mg | Potassium: 149mg | Fiber: 1g | Sugar: 4g | Vitamin A: 31IU | Vitamin C: 21mg | Calcium: 80mg | Iron: 0.2mg
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