Sweet Potato Waffles
These healthy sweet potato waffles are made with simple ingredients thrown together in a blender and cooked quickly in a waffle maker to have breakfast ready in minutes!
Servings: 12 mini waffles
Ingredients
- 1 cup sweet potato puree
- ½ cup milk
- 2 eggs
- ½ tsp vanilla extract
- 1 cup old fashioned rolled oats
- 1 tsp baking powder
- ½ tsp ground cinnamon
- ½ tsp ground nutmeg
Instructions
- Preheat your waffle iron.
- Add all of the ingredients to a blender and blend until smooth.
- Pour the batter into a preheated waffle iron and cook according to your waffle maker's instructions. Grease the waffle iron if needed.
- Serve with a drizzle or maple syrup or as is!
Notes
- I use this nutribullet blender to blend the ingredients into a smooth batter.
- Do not overfill your waffle maker with batter. The waffles will rise slightly during cooking and may not cook properly if overfilled.
- You may need to spray your waffle iron with a little cooking spray depending on the type of waffle maker you have to prevent sticking. I love using this mini waffle maker or this multi mini waffle maker to make small eggo-sized waffles and no spraying is needed!
- I usually prepare sweet potato puree by baking a sweet potato in the oven at 425 degrees F for 50-60 minutes, or until it is tender and then mashing it into a puree! If you are baking the potato, make sure to poke holes into the potato with a fork before placing it into the oven.
Nutrition
Calories: 64.47kcal | Carbohydrates: 10.15g | Protein: 2.63g | Fat: 1.53g | Saturated Fat: 0.52g | Polyunsaturated Fat: 0.32g | Monounsaturated Fat: 0.47g | Trans Fat: 0.003g | Cholesterol: 28.5mg | Sodium: 58.45mg | Potassium: 161.6mg | Fiber: 1.51g | Sugar: 2.14g | Vitamin A: 4540.6IU | Vitamin C: 4.58mg | Calcium: 49.58mg | Iron: 0.62mg
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