Strawberry Yogurt Smoothie
This refreshing strawberry yogurt smoothie recipe is made with fresh strawberries, creamy yogurt, and a touch of maple syrup for natural sweetness. It's perfect for a healthy breakfast or snack, ready in under 5 minutes!
Servings: 3 servings
Ingredients
- 8 - 10 strawberries
- ¼ cup plain whole milk Greek yogurt
- ¾ cup milk
- 2 tbsp pure maple syrup
- 1 tsp vanilla extract
- 1 cup ice cubes
Instructions
- Remove the stems from the strawberries.
- Add all of the ingredients to a blender and blend until completely smooth. If the mixture is too thick, add a little more milk. If the mixture is too runny, add a little more ice or a couple of extra strawberries.
- Taste the smoothie and adjust to taste as needed. Pour into cups and serve!
Notes
- Adjust the sweetness depending on the ripeness of your strawberries.
- Make sure to blend the smoothie until it is completely smooth and there are no chunks remaining. I love using this nutribullet blender combo to blend the mixture into a smooth consistency.
- I love serving these smoothies in these toddler glass tumbler jars with silicone sleeves. They are the perfect size smoothie servings for little ones and are easy for them to grip and hold!
Nutrition
Calories: 97kcal | Carbohydrates: 15g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 8mg | Sodium: 35mg | Potassium: 196mg | Fiber: 1g | Sugar: 13g | Vitamin A: 103IU | Vitamin C: 19mg | Calcium: 116mg | Iron: 0.2mg
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