Pumpkin Bagels
These mini pumpkin bagels are packed with all of the warm, comforting fall flavors. They come together in minutes without any yeast, boiling, or chill time. They come together in minutes for the perfect sweet and savory breakfast or treat!
Servings: 8 mini bagels
Ingredients
- ¾ cup whole milk Greek yogurt
- ¼ cup pumpkin puree
- 3 - 4 tbsp maple syrup
- 1 ¾ cups self-rising flour
- 1 ½ tsp pumpkin pie spice
- 1 egg for egg wash
- 3 - 4 tbsp cinnamon sugar to sprinkle on top of bagels
Instructions
- Add the Greek yogurt, maple syrup, and pumpkin puree to a bowl and mix until smooth and fully incorporated.
- Add in the self-rising flour and pumpkin pie spice and mix it with a fork until it becomes crumbly in texture.
- Once the dough is crumbly, use your hands to knead the dough for a few minutes until it comes together into a ball. It will seem very dry initially, but continue mixing and kneading with your hands until the flour is incorporated. The dough may be slightly moist, but should not be too sticky to work with.
- Place the dough ball on a lightly floured surface and slice it into 8 equal pieces.
- Take one sliced piece of dough and roll it into a thin log that is about 7 to 8 inches in length. Bring each end of the dough together and pinch them together to seal it to form a mini bagel shape. Repeat for the remaining mini bagels.
- In a small bowl whisk together the egg with 1 tablespoon of water to form the egg wash. Brush all sides of the mini bagels with the egg wash and place them in an air fryer basket with some space between each bagel. Sprinkle a generous amount of cinnamon sugar on top of each bagel
- Air fry the bites at 350 degrees F for 13 to 15 minutes or until golden. Let them cool completely before serving. Serve with cream cheese, butter, or your favorite spread!
Notes
- This recipe makes 8 mini-sized bagels. You can make the bagels full-sized by splitting the dough into 3 or 4 pieces and rolling it out into a longer log. You will also need to adjust the cooking time to accommodate the larger bagels.
- To make these mini bagels egg-free, brush the bites with melted butter or milk.
- You'll need to use your hands to knead the dough into a ball. It will seem dry at first but will come together into a dough. Depending on the type of yogurt you use, the texture may vary but add a little flour or yogurt as needed to get the right consistency.
Nutrition
Calories: 142kcal | Carbohydrates: 26g | Protein: 6g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Trans Fat: 0.004g | Cholesterol: 21mg | Sodium: 16mg | Potassium: 97mg | Fiber: 1g | Sugar: 5g | Vitamin A: 1224IU | Vitamin C: 0.4mg | Calcium: 41mg | Iron: 1mg
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