Acai Bowl
These acai bowls are a bright purple treat naturally sweetened with just fruits. Packed with fiber and antioxidants, they are a perfect breakfast or midday treat!
Servings: 2 servings
Ingredients
- 3.5 oz packet of frozen unsweetened acai puree
- 1 ripe banana
- ¼ cup diced strawberries
- ¼ cup blueberries
- ¼ cup milk
Instructions
- Slice the banana into small coins and add them to a tray with the rest of the fruits. Freeze the fruits for at least one hour before using to help obtain the thick smoothie texture.
- Add the frozen fruits and acai puree to a blender along with the milk.
- Blitz in small increments and open the blender every few seconds to scrape down the sides. Add a little more liquid if needed, but try not to add too much. The small amount of liquid is what helps to get the thick consistency. Continue to blend in increments until smooth.
- Pour the mixture into a bowl and top with fruits and desired toppings!
Notes
- Try to serve this acai bowl as soon as possible as it melts quickly.
- If your mixture seems too watery, add in a few more frozen bananas to help thicken it.
- If you are topping the smoothie with granola, be sure not to use granola that contains honey for babies under the age of 1.
Nutrition
Calories: 116.85kcal | Carbohydrates: 24.88g | Protein: 2.07g | Fat: 1.3g | Saturated Fat: 0.65g | Polyunsaturated Fat: 0.16g | Monounsaturated Fat: 0.29g | Cholesterol: 3.05mg | Sodium: 16.18mg | Potassium: 309.03mg | Fiber: 2.34g | Sugar: 16.53g | Vitamin A: 162.38IU | Vitamin C: 18.36mg | Calcium: 54.02mg | Iron: 0.45mg