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Berry oatmeal bites served on a wooden cutting board
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5 from 19 votes

Blueberry Banana Oatmeal Muffins

These banana blueberry oatmeal muffins are a great, mess-free way to get a great serving of oats in during a busy morning! They’re perfect for batch baking, freezing, and reheating!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 20 oat muffins
Author: Lily Payen

Ingredients

  • 1 large very ripe banana
  • cup milk
  • 1 egg
  • ¼ tsp vanilla extract
  • ¼ tsp cinnamon
  • 1 cup old fashioned rolled oats
  • ½ cup berries

Instructions

  • Preheat the oven to 350 degrees F (180 degrees C).
  • Blend the banana, milk, egg, vanilla, and cinnamon until smooth, and pour this mixture into a bowl.
  • Add in the oats and stir until combined.
  • Fold in the blueberries, or your berry of choice.
  • Spoon in a tablespoon of batter into a mini muffin pan. Bake at 350 degrees for 15-18 minutes, or until cooked through.

Notes

  • This recipe makes 20 mini oat bites. You may make regular-sized oat bites by adding a few more minutes to the total bake time.
  • I like to use a silicone muffin pan to bake these oat bites as they pop out easily without any sticking. If using a regular mini muffin pan, be sure to coat with a cooking spray beforehand. 
  • Use a very ripe banana with several brown spots. The riper the banana, the sweeter the oat bites. Add in a little bit of maple syrup if you prefer a sweeter oat bite.
  • I love using this nutribullet blender to blend the ingredients into a smooth batter!

Nutrition

Calories: 28.41kcal | Carbohydrates: 4.8g | Protein: 1.02g | Fat: 0.65g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.16g | Monounsaturated Fat: 0.2g | Trans Fat: 0.01g | Cholesterol: 8.59mg | Sodium: 5.22mg | Potassium: 46.46mg | Fiber: 0.68g | Sugar: 1.31g | Vitamin A: 24.1IU | Vitamin C: 0.61mg | Calcium: 8.79mg | Iron: 0.24mg