Air Fryer Chicken Wings
These air fryer chicken wings are so easy to make and come out perfect every time. They are crispy, yet tender, without all of the extra fat!
Servings: 4 servings
Ingredients
- 16-20 chicken wings
- 2 tsp seasoning blend (see below for a salt-free blend)
- 1-2 tbsp oil (mild tasting)
Salt-free Seasoning Blend
- ½ tsp paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp black pepper
Instructions
- Coat the chicken wings in oil and seasonings. Make sure each piece is fully coated.
- Place the chicken wings in the air fryer basket. Make sure not to overcrowd the basket and that the pieces do not overlap to ensure even cooking.
- Air fry the chicken at 360 degrees F for 12 minutes.
- Open the air fryer basket and flip each piece of chicken over. Air fry for another 12 minutes.
- Open the air fryer basket and give it a shake. Increase the temperature to 400 degrees F and air fry the chicken for an additional 5 minutes.
- Transfer the chicken to a bowl and coat in a sauce if desired.
Notes
- Make sure not to overcrowd the air fryer basket. Try to make sure that the chicken pieces are not overlapping so that they cook evenly. You may have to cook the wings in batches depending on the size of your air fryer. I love the size and functionality of this ninja air fryer!
- I love using tony’s seasoning blend for these wings. It is an all-in-one seasoning spice, packed with flavor.
- I prefer sweeter barbeque sauces for my family, but I like to use the primal kitchen barbeque sauce as a sugar-free option for my baby.
- Make sure to debone the wings before serving them to your baby.
Nutrition
Calories: 466.84kcal | Carbohydrates: 2.29g | Protein: 35.56g | Fat: 34.32g | Saturated Fat: 8.91g | Polyunsaturated Fat: 7.54g | Monounsaturated Fat: 14.44g | Trans Fat: 0.38g | Cholesterol: 148.03mg | Sodium: 141.41mg | Potassium: 340.85mg | Fiber: 1.17g | Sugar: 0.15g | Vitamin A: 344.49IU | Vitamin C: 2.25mg | Calcium: 64.28mg | Iron: 2.78mg