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Blueberry French toast bake sliced into strips
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5 from 6 votes

Healthy Blueberry French Toast Bake

This healthy blueberry French toast bake is sweetened with just blueberries and bananas. It is the perfect make-ahead breakfast treat that the whole family can enjoy! It is moist and perfect for baby-led weaning!
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Breakfast
Cuisine: American
Servings: 6 servings
Author: Lily Payen

Ingredients

  • 1 ripe banana with brown spots
  • 5-6 slices of bread
  • 2 eggs
  • cup milk
  • ½ tsp ground cinnamon
  • ½ tsp vanilla extract
  • ½ cup blueberries
  • cooking spray (for greasing pan)
  • 1 tbsp maple syrup (optional for added sweetness)

Instructions

  • Preheat the oven to 350 degrees F (180 degrees C).
  • Cut the bread slices into squares and add them to a pre-greased loaf pan.
  • Sprinkle blueberries in the pan with the bread.
  • Blend together the banana, eggs, milk, cinnamon, and vanilla to form the batter.
  • Pour the batter on top, press down the bread pieces, and top with more blueberries.
  • Cover and refrigerate for at least 2 hours or overnight and bake for 35 minutes.

Notes

  • When pouring the batter over the bread in the pan, it will seem like a lot of batter, but the bread will absorb the liquid and it will soak up in the fridge. This makes for a very moist French toast bake when cooked, but if you prefer something less moist, you can pour in a little less batter.
  • Soaking the French toast bake overnight gives the bread more time to soak up all of the liquids, but try to soak for at least 2 hours if in a pinch.
  • I love using this nutribullet blender to blend the ingredients into a smooth batter!
  • I used a 9 by 5 loaf pan for this recipe, but you may use an 8 by 8 brownie pan for a thinner bake.
  • This recipe can be made in a muffin pan to make blueberry French toast muffins. Make sure to pack the bread into the muffin pan after pouring the batter so that it binds well.
  • I serve these as is to my baby and like to pour maple syrup on top for everyone else for a little added sweetness!

Nutrition

Calories: 118.15kcal | Carbohydrates: 18.75g | Protein: 5g | Fat: 2.74g | Saturated Fat: 0.92g | Polyunsaturated Fat: 0.71g | Monounsaturated Fat: 0.81g | Trans Fat: 0.01g | Cholesterol: 55.91mg | Sodium: 148.12mg | Potassium: 161.72mg | Fiber: 1.88g | Sugar: 5.84g | Vitamin A: 121.37IU | Vitamin C: 2.96mg | Calcium: 59.16mg | Iron: 1.18mg