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Apple pie bliss balls served on a wooden cutting board. Fuji apple shown in the background
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5 from 4 votes

Apple Pie Bliss Balls

These apple pie bliss balls are an easy, no-bake breakfast option. They can be prepared in advance and used for a grab-and-go treat!
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 12 balls
Author: Lily Payen

Ingredients

Instructions

  • Soak raisins in warm water for a few minutes to soften and drain.
  • Add the raisins and applesauce into a blender and blend them into a paste.
  • Add in the cinnamon, oats, almond flour, applesauce, and desiccated coconut and blend to combine.
  • Form into balls and roll into desiccated coconut to coat or serve as is!

Notes

  • These bliss balls are suitable for babies from 6 months of age (granted all signs of readiness are met), but they should be quartered to remove the roundness. You could alternatively make larger-sized balls and serve as is.
  • Be sure to soak the raisins well so that they are easier to blend with the applesauce.
  • When blending the oats, coconut, and almond flour, there may be some chunks of oats that do not fully blend, but this is ok! I personally like this better for more texture in the bliss balls. I love using this nutribullet blender to blend these ingredients!
  • If your mixture is too wet to form into balls, add in a little more oats, coconut, or almond flour. You do not need to coat the bliss balls in coconut, they are fine to serve as is!
  • Desiccated coconut is unsweetened and different from regular shredded coconut. I used the brand let’s do organic desiccated coconut in this recipe.

Nutrition

Calories: 65.84kcal | Carbohydrates: 8.7g | Protein: 1.64g | Fat: 3.14g | Saturated Fat: 1.51g | Polyunsaturated Fat: 0.18g | Monounsaturated Fat: 0.2g | Sodium: 2.24mg | Potassium: 66.66mg | Fiber: 1.66g | Sugar: 0.8g | Vitamin A: 1.97IU | Vitamin C: 0.26mg | Calcium: 11.74mg | Iron: 0.56mg